https://www.katie-schofield.com/about daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1610358797034-3QAWEA4Q79QXHDZOP3IO/Katie2.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1615693446934-1WL273U39C2T0E0855QZ/Profile%2Bstanding%2B5.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1611805775372-82U52CYTOM5AKLYE344P/k-s_blue.jpeg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1615693446934-1WL273U39C2T0E0855QZ/Profile%2Bstanding%2B5.jpg About - Bio In 2021, Katie Schofield completed her PhD at the University of Waikato, where she researched the physiological and socio-psychological aspects of energy availability in elite athletes. She has completed degrees in exercise science, nutrition, and a Master of Physical Education at the University of Otago. Katie also is a Registered Nutritionist with the Nutrition Society of New Zealand. Katie has many years of personal experience in the application of scientific theory to track cycling performance, as a former member of the NZ elite track cycling team between 2012-2016. A diagnosis of Relative Energy Deficiency in Sport (REDs) in 2014 was the catalyst for her doctoral studies which will contribute to research in athlete health. She now dedicates her time to support athletes fuel optimally for health and performance. https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1611805775372-82U52CYTOM5AKLYE344P/k-s_blue.jpeg About https://www.katie-schofield.com/contact daily 0.75 2026-03-13 https://www.katie-schofield.com/home-1 daily 1.0 2026-03-13 https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773217933595-TMPY6JVFE4SAU8UWN3HP/unsplash-image-D43JYb0yTKU.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/b7f6dc67-1be9-4250-b47a-e86ab7730846/2A7A7971+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773304430665-1XXQZ7PTW3YR3BX4J5I0/unsplash-image-cvvVSQp6DbM.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773303376276-076RQTHXXWZMFEVW7NDU/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773303622785-3NAGBNRU22F9ON2G3QNY/unsplash-image-hOuJYX2K5DA.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773303693656-JHPPCFATZYA68XFRHY9Z/unsplash-image-Y-3Dt0us7e0.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773303929225-3U557X5VJRXORRXNZ4J4/unsplash-image-U5kQvbQWoG0.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773303806407-07CW497KWM0EURHB1IV9/unsplash-image-AtfA8NDgpKA.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773304010380-K1WG81DF257LXW3DHOYI/unsplash-image-1y5lXrlhqSw.jpg https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/766b848c-bd92-4d17-8b58-8c0e823e6ba6/KSchofield_Profile+Pic.jpg https://www.katie-schofield.com/terms-conditions daily 0.75 2021-06-17 https://www.katie-schofield.com/freebies-5-tips-for-optimal-fuelling daily 0.75 2022-08-28 https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/4f18b7a9-b8ac-4edf-b553-23e839728b9a/5+Tips+for.jpg Freebies 5 Tips for Optimal Fuelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/4f18b7a9-b8ac-4edf-b553-23e839728b9a/5+Tips+for.jpg Freebies 5 Tips for Optimal Fuelling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katie-schofield.com/freebies-5-tips-for-optimal-fuelling-1 daily 0.75 2021-09-18 https://www.katie-schofield.com/freebies daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/73bd9919-53f1-4c6c-8272-1ea9aebede64/5+Tips+for.jpg Freebies https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773433932366-U6S5SFX6ID3XD1E5J6TX/unsplash-image-FFqNATH27EM.jpg Freebies - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.katie-schofield.com/services daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773387791440-9NFQWGRVUKVUJZATSDU6/unsplash-image-FHnnjk1Yj7Y.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/1773389824688-NJCEWS21STZIHR78721U/unsplash-image-mse1vdzZXjA.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/d158d231-94ba-41a4-808c-90bcaa879581/INTRO+k-s+LEA+REFUEL+%28Instagram+Post%29.jpg Work With Me https://www.katie-schofield.com/waitlist-refuel-program daily 0.75 2026-03-12 https://www.katie-schofield.com/5-mistakes-to-avoid-underfuelling daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/beddaa17-87af-49c7-8b88-707d2296659d/5+Mistakes+of+Under-fuelling.png https://images.squarespace-cdn.com/content/v1/5f50b35919caaf4a599805e5/f2959491-e161-4e76-ba1a-9a8ec4ac6a7e/k-s_blue.jpeg 5 Mistakes to Avoid Underfuelling https://www.katie-schofield.com/store daily 0.75 58166-05-28